Helpful Hints and Recipes: HEART AND WOMEN

Friday, February 13, 2009

HEART AND WOMEN

Women and heart problems are over looked very often. My friend is dealing with symptoms right now and unfortunately--NO HEALTH INSURANCE. Please be aware of these symptoms and don't let your doctor off the hook when checking you completely. Please pray that my friend gets the care all people deserve. She has worked hard all her life and is 2 years from Medicare. Please take a look at this list...........................
EXTREME FATIGUE
NAUSEA
SHORTNESS OF BREATH
SWEATING
PAIN IN THE SHOULDER BLADES
PAIN IN ARMS
HEART FLUTTERS
FAMILY HISTORY--(I have this)
FAMILY HISTORY OF DIABETES
BAD HABITS LIKE SMOKING--(I gave that up in 1992, Mom had triple by-pass that year)
I am sure there are others symptoms, these are the ones I just read and wanted to pass them on to you. We have to take charge of our own health. No one can tell us how we feel but us. NEVER FEEL STUPID FOR TAKING CARE OF YOURSELF. A DOCTOR TELLING YOU THAT YOU ARE FINE IS GREAT NEWS. BETTER SAFE THAN SORRY!
I WISH EVERYONE GOOD HEALTH! HAVE A GOOD NIGHT!
Just remembered-- HAPPY HEART DAY-- tomorrow

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ABOUT US

Chris and I became friends over 20 years ago when we were neighbors in the Philippines. We were living there with our families because of our husbands' jobs with Westinghouse. In fact, we were next door neighbors on the compound that we lived in. After returning Stateside, we were lucky enough to have Westinghouse assign our husbands to the same work site. Our husbands are good friends, also. We enjoy each other and feel fortunate to be blessed with such good, loving friends in our lives.

We cannot take credit for the helpful hints, tips or recipes that we put in. These are an accumulation of ones that we have collected over the years and still collect. We won't mind if someone needs a hint or recipe that we haven't posted yet and they want us to try to find it for them. In fact, we would like the challenge!

Chris and I have always loved to collect cookbooks, recipes and hints. You would not believe the number of books and newspaper and magazine clippings that we have. Plus, Dennis, Chris's husband, loves to cook and has some to add to the mix. I know there are those of you out there that have the same sort of collection. I was getting ready to get rid of some unneeded things I have around here and get ready for my huge annual Thanksgiving event. I thought I would share this with "the world" and Chris feels the same way. (Her and I are so much alike, it's scarey sometimes. To our husbands, that is!) Plus both of us are Taurus! Chris might even have some decorating tips for you because she is great at that. That is something that just doesn't come to me and I turn to her.

If you would like to comment on any of our postings, please do. We would love to know who is reading them and if they may in some way be of help. Or just entertaining to someone. We would love to know what you think of our little project.